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food rich in carbohydrates

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13y ago

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You should avoid eating high sugar foods, and concentrate on eating foods rich in omega 3 and the 'good' fats. This, along with exercise should help to lower your Triglycerides.


Is not eating meat for 60 days bad?

No, but eat foods rich in iron or take iron supplements


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Losing the appetite would be a terrible thing. The best way is to control or regulate the appetite by taking green tea extracts supplement. In this way, you can still enjoy eating food while eating lesser. You can try eating lots of greens, nuts, fruits, and other fiber-rich foods. Fiber-rich foods are proven to decrease food cravings.


Does protein make you feel bloated?

No, eating foods that contain protein does not make you feel bloated. Carbohydrates do that. Protein-rich foods make you feel fuller for longer.


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It is the last night of eating rich foods before the fasting and the religious obligations of Lent


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Foods like fish, fruits, veggies, water, and fiber rich foods can enhance positive moods. Other foods like alcohol, sugar, and caffeine can have a negative effect on moods.


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Foods are a common source of cholesterol, especially eggs. A diet rich in cholesterol can lead to high levels of it.


Reasons to Eat Protein Rich Foods?

If you have been doing your research about healthy eating, you have probably heard that you are supposed to eat plenty of protein rich foods, but you might be wondering why it is important to make protein rich foods a big part of your diet. However, protein rich foods can do a lot for you, such as giving you energy to work out and get things done throughout the day. In fact, proteins are used for basically every process in your body, making them extremely important for a healthy and rich diet.


Why do i crave milk after eating salty foods?

I crave milk because is a rich source of protein, sugar and fat. It is delicious and my body recognizes that it is nutritious.


Which bird is born white but turns pink by eating algae?

The bird that is born white and turns pink by eating algae is the flamingo. Specifically, their diet consists of carotenoid-rich foods, including certain types of algae and crustaceans, which contribute to their pink coloration. The pigments in these foods are broken down and deposited in the feathers, skin, and beak of the flamingo, leading to their characteristic vibrant hue as they mature.


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Osteoporosis is a disease in which bones deteriorate. In turn, you can prevent this harmful disease by eating foods that are rich in calcium such as dairy products and plants.