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What foods will help to lose your appetite?

Updated: 8/18/2019
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Wiki User

13y ago

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Losing the appetite would be a terrible thing. The best way is to control or regulate the appetite by taking green tea extracts supplement. In this way, you can still enjoy eating food while eating lesser. You can try eating lots of greens, nuts, fruits, and other fiber-rich foods. Fiber-rich foods are proven to decrease food cravings.

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13y ago
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