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well, dunno! try...fish, bread, pasta, milk and vitamins!

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Q: What should a diet be of a 14 yr old boy that wants to get the most growth during puberty but hasn't gone through it yet?
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When you start puberty do you get heavier?

Yes you should. During puberty you go through growth spurts and gaining weight is part of growing.


Does jelqing work before puberty?

No and it should not be done as it can damage the natural growth of the penis during puberty.


Does the age at which you hit puberty affect your growth during puberty and if so how much For males and please include some data?

Yes, your age at puberty affects growth immensely. Bone growth is affected greatly, with a 10% reduction per year after the average age of puberty (12 years). Penile growth is affected to a higher degree, as hormone levels decline annually with each year after the average age of puberty. This can result in significantly shorter penises, often resulting in large penile curvature and premature ejaculation. If you are concerned about your sexual maturity, you should contact your physician and suggest hormone therapy.


What should you know about puberty?

You should know that during puberty your body becomes sexually mature. also the overall body develops .


Do you get a bigger butt if your going through puberty?

Most girls gain weight in various places during puberty. This is totally normal.


Is tonsillitis responsible for stopped growth?

UsuallyTonsillitis is not responsible for stopped growth. Tonsillitis is Inflammation of the tonsils and is usually no problem after surgical removal. Tonsillitis usually can be the cause of bad breathe in the AM and snoring. In the way of growth both age and hormones deal with that. Usually the largest amount of growth is during the time of puberty also age is different between males and females for puberty. If you believe that you are to young to have stopped growth you should schedule an appointment with your doctor to discuss this at which point your doctor should do a series of exams to determine the cause of the growth stop or pause.


When should you go through puberty?

Usually at the age of 13.


What should a person do when she is having difficulty within himself or herself during puberty?

You should talk to your parents or elder siblings. They will have great advice for you as they have gone through the experience before.


Should a 12 year old have sexual desires?

Yes, because you and your body is most likely going through puberty during this time and it is normal.


Does sperm come during puberty?

Actually, when boys go through Puberty they begin to produce sperm. It can happen at any point during this period of growing up.


Is barfing going through puberty?

No. It is not normal to barf, due to puberty. Maybe you have another problem you should get checked out.


Can anything help with mood swings during puberty?

Mood swings during puberty is very normal and all teens go through it; some more dramatic than others. If a teen a severely depressed they should talk to their parents and see their family doctor.