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To lose weight fast, try to eat about 1,050 to 1,200 calories each day. Also try cutting sodium and starches.
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∙ 12y ago
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How many calories should you eat it you want to lose 7 pounds in a week?
It is pysically impossible to lose 7 pounds in a week.
Can you show me a diet where you lose 5kg a week?
Try to eat greens and exercise a lot because even if you eat 2 meals a day it won't do anything. Although its not about starving, you shouldn't take full meals. You should take small meals from 3-5 times a day
If I eat 6250 less calories in 1 week how much weight should I lose?
You should add your current weight and about how much you eat now to the question.
If you are 26 and weight 130 pounds and you are 5'1 how many calories should you eat to lose weight?
350000 a week
How do you lose 20lbs?
If you burn 500 more calories than you eat every day for a week, you should lose about 1-2 pounds. If you want to lose weight faster, you'll need to eat less and exercise more.
What kinds of food do you need to eat to lose weight?
you should eat non fattening stuff like vegetables and fruits and don't eat heavy stuff for a week
How many calories should you eat a week to lose 20 lbs?
That depends on your metabolism (anabolism/catabolism) rate and how much you exercise in any given week.
How do you lose a half a stone in a week?
eat lots of chocolate
How many calories can you eat to lose a pound a week?
11000
How many pounds will you lose if you dont eat for a week?
you can't do that you die
How does a 12 year old girl lose 10 pounds in two weeks?
there is no way you should lose that much at your age. At maximum you should lose 1 pound a week. Walk or run for a little while each day, eat about 200 calories less a day
How many calories do you need to lose 7 pound in one week?
It depends on what you eat and how much you eat.
