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Fats and oils should only make up a very small portion of your diet. You need a small amount for your body to properly use certain vitamins and minerals, but overall, they should be avoided.

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7y ago
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4y ago

poooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooop

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4y ago

da ppoo huh?

gtyt cgfhjj

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3y ago

Fat

Oil

Sodium

Iodine

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What

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the poophuh

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Jeff

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4y ago

Vitamins

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Q: What should only be a very small part of the food you eat?
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The food group that should make up the smallest part of a diet is the fats, oils and sweets group.


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