Sufficient protein is an issue. Your diet should be based on a good variety of whole grains, legumes, nuts, fruits and vegetables to ensure proteins and a broad range of vitamins are included.
Its good for you, and its good for animals. I recommend yes!
Depending on the person, a vegetarian can eat absolutely no meat, just poultry(chicken), or they can include fish depending ;on what you consider meat
What do you mean 'get' a vegetarian??If you mean become one or what is a vegetarian it means someone who doesn't eat meat.
Vegetarian Vampires
Yes. The worlds oldest dog - Bramble, was vegetarian.
She became a vegetarian when she was 13 years old.
A vegetarian should get 2-4 servings of dairy a day, just like a non-vegetarian should.
No.
Including eggs in a vegetarian diet is solely up to the individual. If included, one would consider themselves an ovo-vegetarian. Want to just add milk?; lacto-vegetarian. Add both and you are an ovo-lacto vegetarian!
No
== == Yes. Vegetarianism is safe at any age.
you become a vegetarian