chilll. curl up into a tight ball. hold your breath..?
It is normal to experience mood shifts when stressed, frustrated or angry. However, you can learn to control these emotions over time.
Because not a lot of people want to be around a crazy wacko who gets angry all the time
You may hurt yourself when you get angry because you have trouble controlling yourself. It is natural for some people to lash out when they are angry or upset, but it is important to realize that hurting yourself or others can be dangerous and should be avoided.
it depends on your nature, if your stressed you'll get angry faster, if your happier you'll get angry slower.
ask him/her properly if you have made him feel angry with you ,if they answer or not and ask him/she to accept an apology from yourself.
I find having a chewy mint helps cure being upset, angry or stressed! Getting out in the fresh air, away from the situation causing you to be stressed helps.
Stop for a moment and think of the reason why you are angry. What caused you to be angry.Was it something that you did yourself or by some other means or person. Ask yourself if your being angry will solve the problem. Anger is a strong emotion which has to be kept under control if the situation does not escalate into violence.
You should stand up for yourself. (But dont be rude otherwise she will get even more angry with you)
If matter is about tension and you getting angry then drink a glass of water and wash your face with water. definitely you your anger will control.
Vexing - Angry Annoyed, Rageing, Stressed :)
If you are sad, angry or frustrated, it can make your body stressed.
This can make you stressed and can have an effect on your emotional health as you may get angry.