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1st- Take a warm shower.
2nd- Drink warm milk.|
3rd- Read a story.
4th- Just lie in bed.
5th-Exhaust your body in some sport activity or jogging around the place so you are tired.
6th- If you are a guy then masturbate , after ejaculation the body releases sleep-provoking hormones.
What else can I help you with?
What do you do when you cant fall asleep?
count sheep
Can regular Tylenol cause drowsiness?
It can be helpful at night sometimes when you cant fall asleep. My mom will sometimes take a regular strength Tylenol to help her relax a bit and fall asleep. But if you take it during the day, you should be all set.
Im 12 and cant fall asleep fast it takes me 1-2 hours and you cant stay asleep can anyone help?
I have been through that too. It is most likely because you are going through your growth sprout, and puberty. It should stop sometime.
At what age should a child be able to fall asleep on their own?
Most children should be able to fall asleep on their own by the age of 6 or 7.
How do you make sleeping potions?
you cant really make sleeping potions. you can make someone (or yourself) fall asleep by watching a really boring boring movie late at night and you will fall asleep :)
What is the difference between fall asleep and fell asleep?
Fall asleep is future tense Ex. I am going to fall asleep. Fell asleep is past tense Ex. I fell asleep.
How do you fall back asleep?
You try to just count from 1 to 129 and you should be asleep or thing of something deeply.
This drug is often prescribed by psychiatrists and family practice physicians for patients who cant fall asleep?
Answer is A. halcion tablets
If you fall asleep while driving does your car slow down or speed up?
It depends... if you fall asleep your cars not gonna suddenly stop or zoom off. It could do either or stay the same speed. The point is that you cant steer! not how fast it goes. anyway... you shouldn't fall asleep at the wheel anyway. have a cooffe or something.
How long should it take to fall asleep?
About 5-10 minutes
Why doesn't hypnosis work on all Pokemon?
some Pokemon have the abilitie amnesia which means they cant fall asleep no matter what you do
Can the babies on Mario kart wii fall asleep?
They cannot fall asleep.
