About 5-10 minutes
It takes them about 20 minutes to fall asleep. I CAN'T WAIT THAT LONG!!
It takes the average person seven minutes to fall asleep
The average person fallls asleep in seven minutes.
Well, many people fall asleep the minute head hits pillow, others may take one hour or more to fall asleep.
No, it won't help you sleep.
Take em for a long walk.
Depends on the person... But the average is 7-13 minutes
I have heard that it takes your body a complete 2 hours to fall asleep. but im not sure of this information. An average tired person should take between 20 - 30 minutes to fall asleep. If it takes you shorter than this, you're overtired and should consider changing your sleep schedule. If longer, consider exercising more or setting your alarm so you wake up earlier and have longer to tire yourself out.
Difficulty falling asleep can be caused by stress, anxiety, poor sleep hygiene, or underlying sleep disorders. Also, factors such as excessive caffeine intake, irregular sleep schedules, and electronic device usage before bed can disrupt the body's natural sleep-wake cycle. It's important to establish a calming bedtime routine and create a comfortable sleep environment to promote faster sleep onset.
It can be helpful at night sometimes when you cant fall asleep. My mom will sometimes take a regular strength Tylenol to help her relax a bit and fall asleep. But if you take it during the day, you should be all set.
Take a sleeply Pill!
It should take about half an hour