0
What should you do if you can't control yourself and you hit stuff when your angry or stressed?
Wiki User
∙ 13y ago
chilll. curl up into a tight ball. hold your breath..?
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
When i get really angry or stressed I usually calm down but later on out of nowhere i get a jolt of energy and i become extremely mad depressed and stressed What's wrong with me?
It is normal to experience mood shifts when stressed, frustrated or angry. However, you can learn to control these emotions over time.
Why should you have control over yourself?
Because not a lot of people want to be around a crazy wacko who gets angry all the time
When i get angry why do i hurt myself?
You may hurt yourself when you get angry because you have trouble controlling yourself. It is natural for some people to lash out when they are angry or upset, but it is important to realize that hurting yourself or others can be dangerous and should be avoided.
Why do you get angry easy?
it depends on your nature, if your stressed you'll get angry faster, if your happier you'll get angry slower.
What should you do When someone is angry with you?
ask him/her properly if you have made him feel angry with you ,if they answer or not and ask him/she to accept an apology from yourself.
What helps most if you are upset angry or stressed?
I find having a chewy mint helps cure being upset, angry or stressed! Getting out in the fresh air, away from the situation causing you to be stressed helps.
How can an angry person gain control so as not to react quickly?
Stop for a moment and think of the reason why you are angry. What caused you to be angry.Was it something that you did yourself or by some other means or person. Ask yourself if your being angry will solve the problem. Anger is a strong emotion which has to be kept under control if the situation does not escalate into violence.
What should you do when your mothering law remains very angry with you?
You should stand up for yourself. (But dont be rude otherwise she will get even more angry with you)
How you control yourself?
If matter is about tension and you getting angry then drink a glass of water and wash your face with water. definitely you your anger will control.
What is vexing?
Vexing - Angry Annoyed, Rageing, Stressed :)
Is being sad bad for your health?
If you are sad, angry or frustrated, it can make your body stressed.
How does finances affect your health?
This can make you stressed and can have an effect on your emotional health as you may get angry.
