fruit vegetables bread meat and milk products are good. items high in sodium, sugar and fat, or cholesterol are bad
eat, drink, and eat some more
Healthy food contains lots of nutrients which are good for the brain. Eating healthy food enables the brain to be more focused and sharper. You have to eat healthy food for your organism as a whole, not only for the brain. What your brain primarily needs is oxygen and glucose.
Fat
Guinea pigs should not eat meat. They should have a diet of plants and vegetables. These will keep your pet healthy.
It tells you what to do so you can exercise, eat healthy and lots of other thiongs so that is all i can tell you for now:D have a nice day:)
well you choose and keep it simple and healthy.
DO's Do Exercise Eat Healthy Food Don't's Drink loads of Achol Smoke
This is a myth. Most of the brain is in use during the day. Be sure to eat right and exercise to keep your brain healthy.
The brain helps keep the body healthy by regulating bodily functions such as temperature, heart rate, and breathing. It also releases hormones and neurotransmitters that help maintain balance in the body's systems. Additionally, the brain plays a crucial role in coordinating responses to stress and infections to protect the body from harm.
Nothing with hydrogenated oil (h2)
It is true that a person should not eat more than 30 percent of calories from fat in order to keep healthy.
Eat healthy and don't eat juck