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fruit vegetables bread meat and milk products are good. items high in sodium, sugar and fat, or cholesterol are bad

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12y ago

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What are 3 ways to keep the brain system healthy?

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What should you eat healthy food for brain?

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This is a myth. Most of the brain is in use during the day. Be sure to eat right and exercise to keep your brain healthy.


How does the brain keep your body healthy?

The brain helps keep the body healthy by regulating bodily functions such as temperature, heart rate, and breathing. It also releases hormones and neurotransmitters that help maintain balance in the body's systems. Additionally, the brain plays a crucial role in coordinating responses to stress and infections to protect the body from harm.


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