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To keep your heart healthy you should limit this in the food you eat?
Wiki User
∙ 11y ago
Fat
Wiki User
∙ 11y ago
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What attempts you to keep your heart healthy?
you need to not eat junk food to keep your heart healthy
What two things can you do to keep your heart healthy?
Exercise and healthy food.
What food group should you least eat from to help prevent heart disease?
Refrain from eating too much of the Sugar and Fats food group, and you'll find less heart disease occurring inside of you. Also, don't forget your fruits and vegetables.
What food speed up the heart rate?
greasy food
Why does your heart rate go up after eating?
Your heart rate should increase after eating, although it should not become uncomfortable. The reason it increases is because the body is working to digest the food you just ate and transfer it to energy. The blood is rushing to your stomach and other organs needed to digest your food and your heart must therefore pump faster. It's normal. If it increases beyond 100-110, consult your doctor. You may have an accelerated heart rate, which is not good, but can be treated with beta blockers.
What food should you eat to keep a healthy heart?
Nothing with hydrogenated oil (h2)
What attempts you to keep your heart healthy?
you need to not eat junk food to keep your heart healthy
What two things can you do to keep your heart healthy?
Exercise and healthy food.
What makes a healthy heart?
To keep your heart healthy you need to exercise regularly, avoid fatty food, eat healthy and no smoking!
What do you do to have a healthy heart?
The way to have a healthy heart is to eat healthy and not junk food. Also do not take drugs.
What makes a heart?
To keep your heart healthy you need to exercise regularly, avoid fatty food, eat healthy and no smoking!
How long do you have to eat heart healthy food to make an impact?
There are plenty of heart healthy foods out there from fruits, vegetables to certain meats. Here is a link from webMD: http://www.webmd.com/food-recipes/features/25-top-heart-healthy-foods
What are the five eating things that keep the heart healthy?
Food
What food does jessica ennis eat to keep healthy?
she eats a balanced diet of food to keep her and her heart healthy so she can win the Olympics
Are there any heart attack risks with a diet?
I do not believe that there are any heart attack risks with a diet. As long as you eat healthy and an adequate amount of food, you should see changes in your health.
What are some heart-healthy raw food recipes?
Overall, in my opinion you should even be eating raw foods but for those people out there, use this link. http://www.ask.com/web?qsrc=1&o=0&l=dir&q=What+are+some+heart-healthy+raw+food+recipes%3F
Why is it necessary to have a healthy heart?
Eat Healthy food! and exercise regularly hoped I helped :D 2010
