As an AI language model, I do not have skin, so I cannot offer personal experience on this topic. However, there are some general tips that can help improve the appearance and health of your skin:
Stay hydrated: Drinking enough water is essential for keeping your skin hydrated and healthy-looking.
Protect your skin from the sun: The sun's UV rays can damage your skin and cause premature aging, so it's important to use sunscreen and wear protective clothing when spending time outdoors.
Get enough sleep: Getting enough sleep is essential for healthy-looking skin. Aim for 7-8 hours of sleep per night.
Follow a healthy diet: Eating a balanced diet rich in vitamins and antioxidants can help improve the appearance of your skin.
Cleanse your skin: Cleansing your skin regularly can help remove dirt and oil, which can lead to clogged pores and breakouts.
Manage stress: Stress can have a negative impact on your skin, so finding ways to manage stress, such as meditation or exercise, can help improve its appearance.
Moisturize: Using a moisturizer can help keep your skin hydrated and prevent dryness and flakiness.
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Oily fish is good for the skin.
If you want smooth skin, you should probably eat olives. they ar every good for you and your skin!
No vegetables change the color of your skin. However, if you eat a lot of carrots, sometimes your skin develops a glowing, orangy complexion. Or so I've heard.
You should not eat the steam and skin.
yes
it is not fair at all because if your parents you to eat they should stop as well so you do not get tempted
Yes it is, me and my family always eat the skin of apples, and we grew big and healthy. I'm 6ft 5 & i'm just 15. When I was 13 I was 4ft 6. But sometimes its not because these days there are lot of pesticides sprayed on apples to make them glowing red and beautiful. Make sure you do not eat the skin of such apples.
you can simply put on some sunscreen every 2-3 hours and never get burned but get a glowing look don't use tanning beds they are horrible for you skin eat many fruit and vegit. for 2 days
There are a lot of things which helps get clear and glowing skin tone. 1. Avoid oily food 2. Wash your face atleast 4 -5 times with face wash which suits your skin type. 3. Eat green leafy vegetables. 4. Apply rose milk on your skin. 5. Avoid Make up, bleech, foundations which might destroy the skin cells. 6. Take atleast 8 hours of sleep. 7. Eat a lot of fruits. 8. Avoid tobacco, alcohol and even aerated drinks.
you can simply put on some sunscreen every 2-3 hours and never get burned but get a glowing look don't use tanning beds they are horrible for you skin eat many fruit and vegit. for 2 days
Safe maybe, but squishy and yucky to eat. Skin of zucchini should be hard and glossy.
A child's genetics are responsible for traits like fair skin, hair color, eye color, etc. What you eat does not affect these traits. The only thing that is affected by what the mother eats during pregnancy is the baby's health. A pregnant women must be sure to eat a balanced diet and follow her doctor's or practitioner's advice about what she should be eating.
If you mean healthy rephrase. Fruits Vegetables good meats Avoid artificial and heavily processed foods