Beauty
Nutrition

What should you eat or drink to get a bigger butt?

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2011-10-23 12:38:32
2011-10-23 12:38:32
Bigger ButtHere is advice and input from Answers.com users:
  • Any food with high levels of refined processed carbohydrate will get you a bigger butt but you will also get fatter in general. You may also get Heart disease, high blood pressure, insulin resistance, dental caries, type 2 diabetes, and other diet related diseases. To get the look you want the best way might be through an exercise. However, it depends on your genes.
  • Since fat does not tend to accumulate in exact areas, but tends to be distributed over specific areas (around the hips and thighs in women), there is no particular food that could give one a bigger butt. In order to increase the size and prominence of the butt, it would be better to perform exercises that specifically target the muscles of the lower body, particularly the gluteus maximum muscles, such as squats and leg kicks. Muscles, unlike fat, can be specifically targeted and developed.
  • If you have the genes for a thick body, then that's the reason.
  • You cannot eat food and make it go to one spot. Your body puts it where it wants it, like it or not.
  • Any food that has calories can make your butt fatter if you overeat and don't burn off the excess calories, but only if your genetic makeup causes you to put on fat in your butt.
  • The best way to healthfully enhance these features is through weight training type exercises. Eating certain things will not do anything. It all gets stored the same way and in the same places. Also, the way you dress yourself will help too.
  • If you eat a lot of junk you'll have cellulite! GROSS! What you want to do to make your butt bigger is

    1. stand like a dog.. yes on all 4's

    2. lift your bent right leg out to the right making 90 degree angles in all directions then lower back down slowly.. 20 times

    3. with the same leg, repeat step 2 but when you're at the top of the motion straighten your leg then bend it again then lower it all of this slowly.. 20 times

    4. still with the right leg, repeat step 3 but when you have you leg straight out to the side, make a circular motion clockwise (10 times) then counter clockwise (10 times) the lower back down only do one set of this or you could blow a hip.

    5. now this step is different, but still with the right leg, straighten you're leg out to the back lift from straight out to as high as you can get it .. 25 times

    6. the the same as step 5 but this time instead of a straight leg bend it.. 25 times

    7. repeat all of this on you're left leg...

    do it with weights when you feel comfortable if you can afford weights or if you're not ready for weights, repeat the whole set two three times til you feel a harsh BURN .. more the burn the better! but that exercise is mainly for the butt!

  • In order to achieve a bigger butt and I am assuming you would prefer firmer as well, you should try to eater cleaner that is consume more lean protein no fried foods, eliminate pastries and junk food. Good carbohydrates are a way to also increase some mass on your posterior, particularly oatmeal, whole grains etc. The hormone estrogen is the messenger for fat on women's bodies that is some women harbour more fat in certain estrogen dominated areas on the body such as breasts others gain and retain fat on the buttocks, hips or thighs. In most cases if you just naturally observe the fact that some women with ample breasts typically also carry weight on their trunks or waists whereas women with more voluptuous behinds (apple bottoms) have smaller waists you might realize that you fit in to the former category. But that said you still may be able to enhance your butt size through diet and exercise. I recommend that you do lunges but not the forward lunges rather lunges performed stepping backwards. I also recommend reading a book by Denise Austin called Shrink Your Female Fat Zones, although you don't to shrink your butt rather you want to build it up this book provides excellent exercises strictly to sculpt and define your behind. It really is a great book with photos and step by step guide to doing the exercises, trust me it is well worth buying. I have done the exercises just for toning although I have a very curvy butt to begin with, I found the exercises to be the best for that part of the body.
  • It is not the same to increase weight and to get curves. It is not the same to get fattening foods and to get bigger butt with shape.
  • Fattening foods will increase your mass and fat over all your body with undesired belly, love handles and possibly cellulite, certainly not the way to go.
  • A balanced and well planned program of eating the right things, making the right exercises targeting the area and use of supplements carefully and moderated, will provide the results desired. You can make your own plan through a good research in books and seeking professional advice or you can use ready-made treatments and programs, etc. Just always take care that the plan has professional backup and if possible scientific or medical support if any kind of pill is involved as well as professional trainers support if it is a purely exercise-based plan.
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Related Questions


Yes wheat bread and milk drink it or eat it as little snacks during the day and u will get a bigger butt in about 2 wweks

There are no pills to make your butt bigger. If you want you butt bigger, eat McDonald's.

why would you want to get your butt bigger? be happy with who you are :)

your butt will get bigger if you eat loads of junk food with high amounts of fat and sugar in

Work out, get those underwear that makes your butt bigger, or eat much more

You can not. However, you could make your butt bigger if you want to make your butt look bigger in anything. Just eat and sit on your butt, and it will grow.

Sorry but no not at all if you do lunges correctly and eat bread it will go to your butt and your butt will be big :)

Your glutes (buttocks) are pure muscles. To get a bigger butt, you have to exercise these muscles. Start by squading.

no but it might so do not try to eat fries

Eat more and do more squats

you have to eat butter and bread with milk

Eat up, and work out your body every where that isn't attached to your butt.

you can eat lots of rice and beans- starch always makes your butt bigger.

Yes. If you eat too much of it you will get bigger everywhere. Only exercise targeted on your butt will make you bigger only there. No food can target a particular area.

If you eat alot of it and you get fat then ya

eat a lot of sour cream it worked for my best buddy now she had a HUGE butt

AnswerNothing really, all you should do is make sure you are eating healthy and exorcising and I'm sure that your butt and breast are a good size...you should be happy the way you are!..hope i helped?!!!

Eat alot of snacks at night; about 20 differrent snacks should do; trust me I do that every single night.

yea if its loaded with butter and you eat alot everyday but if its just plan popcorn than you should be fine

Yes, I think your butt does get big if you eat anything while standing up

eat cornbread - goes straight to your butt, also some excersises will make it biggerFirst its spelled butt, seacond get plastick surgery.

Eat like there's no tomorrow. [: Well, actually, if you want to make your butt bigger, there's this thing in Sky Mall, they're called Butt Cups, or something like that, and they're supposed to make your butt look bigger.

Fat makes your body bigger so eat a lot of bacon and you'll get fat.


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