1. stand like a dog.. yes on all 4's
2. lift your bent right leg out to the right making 90 degree angles in all directions then lower back down slowly.. 20 times
3. with the same leg, repeat step 2 but when you're at the top of the motion straighten your leg then bend it again then lower it all of this slowly.. 20 times
4. still with the right leg, repeat step 3 but when you have you leg straight out to the side, make a circular motion clockwise (10 times) then counter clockwise (10 times) the lower back down only do one set of this or you could blow a hip.
5. now this step is different, but still with the right leg, straighten you're leg out to the back lift from straight out to as high as you can get it .. 25 times
6. the the same as step 5 but this time instead of a straight leg bend it.. 25 times
7. repeat all of this on you're left leg...
do it with weights when you feel comfortable if you can afford weights or if you're not ready for weights, repeat the whole set two three times til you feel a harsh BURN .. more the burn the better! but that exercise is mainly for the butt!
Yes wheat bread and milk drink it or eat it as little snacks during the day and u will get a bigger butt in about 2 wweks
why would you want to get your butt bigger? be happy with who you are :)
There are no pills to make your butt bigger. If you want you butt bigger, eat McDonald's.
your butt will get bigger if you eat loads of junk food with high amounts of fat and sugar in
Eat..... A LOT
Work out, get those underwear that makes your butt bigger, or eat much more
You can not. However, you could make your butt bigger if you want to make your butt look bigger in anything. Just eat and sit on your butt, and it will grow.
Sorry but no not at all if you do lunges correctly and eat bread it will go to your butt and your butt will be big :)
Your glutes (buttocks) are pure muscles. To get a bigger butt, you have to exercise these muscles. Start by squading.
Eat more and do more squats
A lot of hamburgers
you have to eat butter and bread with milk
you can eat lots of rice and beans- starch always makes your butt bigger.
Eat up, and work out your body every where that isn't attached to your butt.
Yes. If you eat too much of it you will get bigger everywhere. Only exercise targeted on your butt will make you bigger only there. No food can target a particular area.
Eat McDonald's every day.
If you eat alot of it and you get fat then ya
no but it might so do not try to eat fries
eat a lot of sour cream it worked for my best buddy now she had a HUGE butt
Eat alot of snacks at night; about 20 differrent snacks should do; trust me I do that every single night.
yea if its loaded with butter and you eat alot everyday but if its just plan popcorn than you should be fine
Yes, I think your butt does get big if you eat anything while standing up