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Jack Sprat could eat no fat
And his wife could eat no lean
And so between them both you see,
They licked the platter clean
Wiki User
β 14y ago
To become lean, focus on eating whole foods such as lean proteins, fruits, vegetables, whole grains, and healthy fats. Avoid processed foods, sugary drinks, and excessive amounts of added sugars and unhealthy fats. Additionally, portion control and regular exercise are important factors in achieving a lean body.
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What are some foods to eat when on a protein diet?
When going on a protein diet, you should eat lean beef or lean chicken. You should also drink protein shakes with skim milk. Egg whites are also a great addition to a protein diet.
What couldn't jack sprat wife eat in the English nursery rhyme?
Jack Sprat's wife couldn't eat lean because "Jack could eat no fat, his wife could eat no lean." This highlights their dietary preferences and the contrast between them in the nursery rhyme.
What should 150 lb man east to build lean muscle?
To build lean muscle, a 150 lb. man should eat a balanced diet. The diet should contain plenty of protein, which is an aid to muscle formation.
jack spratβs wife could eat no?
Jack Sprats wife could eat no fat
What a 14 year old should eat to get ripped?
Foods that are high in protein, such as lean meat like chicken.
What can a person with blood type O eat?
If you have blood type O you can eat lean meats such as poultry and fish. What you shouldn't eat is grains and breads. Also you should exercise intensely.
Is there anything you should be eatng for certain blood types?
There is a school of thought that says that you should eat certain things for your blood type. Type O's should eat lean meat and lots of protein. Type B can enjoy dairy, lean meat and fish. Both O and B should avoid wheat. Type A's should eat vegetarian and include many grains. This research is in question by many doctors as there is not a lot of evidence supporting this
Should you let your dog lean on you or sleep next to you?
You should let your dog lean on you.
What couldn't jack spratt's wife eat?
Jack Sprat's wife couldn't eat lean meat. He ate no lean meat, and she ate no fat, meaning they each had their own preferences in their diet.
What should someone eat when they have type o blood?
People with blood type O should eat lean meats, poultry and fish. They should refrain from too many grains, legumes and beans. They should also restrict their use of dairy products.
What are thehunger creating medicines for my 4 year old boy who has no appetite to eat food and is lean?
He should be seen by a good doctor.
What are the features of an eat clean diet?
The eat clean diet does not allow any processed or artificial ingredients. One should eat whole foods such as fruits, vegetables, lean meat and whole grains.
