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A 10-year old should have a top heart rate at about 210, and should be able to hit 170-180 during exercise w/o any concern or problem. However, those who benefit most from heart-based training are endurance athletes, and the kind of prolonged dedicated training they do usually isn't recommended for kids of that age.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agothe maximum heart rate during exercise for a 12 yr old male is between 75-100 beats per minute
Wiki User
∙ 15y agoAs a general rule of thumb, your maximum heart rate is not supposed to exceed 220-age, and then 60-80% of that for high endurance activities
Wiki User
∙ 12y agothe target heart rate for someone 11 to 12 years of age is 30-50 bpm.
Wiki User
∙ 12y ago120
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What is 1113 in scientific notation?
1113= 1.113 x 103
What is the prime factorization of 1113?
3*7*53 = 1113
Was lacrosse invented in 1113?
1564 by native Americans
what is the error its impossible 123456789101113?
You can do it guys i belive in u
How long ago is 900 AD?
1113 years ago
How many acres in 1113 square meters?
1113 m2 = 0.275 acres1 acre = 4046.9 m2
What are the release dates for 1113 - 2013?
1113 - 2013 was released on: USA: 18 June 2013 (internet)
What numbers go into 1113?
The factors of 1,113 are 1, 3, 7, 21, 53, 159, 371, and 1113 .
How many games did it take Wayne Gretzky to score 801 goals in the NHL?
1166
What does 1113 milliliter?
1,113 milliliters
What is mcxiii in Arabic numerals?
1113
What is 1113 in numeral numbers?
MCXIII
