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What research has been done on the Alexander technique?
Researchers continue to study the effects and applications of the technique in the fields of education, preventive medicine, and rehabilitation.
What has the author John A Alexander written?
John A. Alexander has written: 'Manual of ocular side effects of systemic and topical drugs' -- subject(s): Drugs, Effect of drugs on, Eye, Handbooks, manuals, Side effects
What is the Alexander technique?
The Alexander technique is a somatic method for improving physical and mental functioning.
Who created the Alexander technique?
Frederick Alexander, the originator
How are teachers of the Alexander Technique trained?
Before his death in 1955, F.M. Alexander formed the Society for Teachers of the Alexander Technique (STAT) in London, England.
What has the author Ailsa Masterson written?
Ailsa Masterson has written: 'Alexander technique' -- subject(s): Alexander technique
Are there side effects from th eAlexander technique?
both contraindications and potential physiological side effects are kept to a minimum.Occasionally students may get light-headed during a lesson.students may experience strong surges of emotion or sudden changes in mood.
What are the benefits of the Alexander technique?
Because the Alexander technique helps students improve overall functioning, both mental and physical, it offers a wide range of benefits.
What has the author Ilana Machover written?
Ilana Machover has written: 'The Alexander technique birth book' -- subject(s): Alexander technique, Mother and infant, Natural childbirth
What research has been done on movement therapy?
research has documented the effects of dance therapy, qigong, t'ai chi, yoga, Alexander technique, awareness through movement (Feldenkrais), and Rolfing
What are the potential side effects of practicing trataka meditation?
Potential side effects of practicing trataka meditation may include eye strain, headaches, dizziness, and difficulty focusing. It is important to practice this meditation technique with caution and seek guidance from a qualified instructor if needed.
What does the Alexander technique teach?
The alexander technique teaches those how to relax and easily perform their everyday duties without any stress physically or mentally. It involves relaxation and breathing techniques.
