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Eat less, exercise more.

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14y ago

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Any tamagochi can lose weight by simple playing games. (on mobile toy not computer)


What is the relationship of exercise and losing weight?

if you exercise, you lose weight. it's as simple as that!


Simple steps to lose weight and fat?

DIET AND EXCERISE.


How do you lose some of your weight faster?

Simple answer. Cardio and Eating right.


Does Nutrasystem help you lose weight?

The Nutrasystem can help you lose weight if you are diligent in sticking with their diet plan and following their guidelines to lose weight. The most important thing is be disciplined and persevere.


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There are several places online where you can go to find simple ways to lose weight. Two of the more popular websites are www.weightlossforall.com and www.webmd.com/diet/default.htm.


Should you lose weight first then tone up?

You should work on toning while you lose weight. It also helps you to lose weight as you tone. Start with simple dumb bell curls or even stretching depending on your physical condition. Don't try to do it all in the first couple of weeks. Long walks and simple weight training is just the thing to get you started on the path to achieve your body goals. Make them enjoyable and you are more likely to do them. Increase your exercises and reps as you go along.


Will you lose weight if you drink a gallon of water a day?

possibly... but it isn't that simple


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There is no magic "easy" way to lose weight, for kids or adults, but there is a simple way to do it. Losing weight for both children and adults is a simple matter of burning more calories than you consume. So by cutting back on fats, sugar, and high carb foods, and adding exercise to your daily routine, you will lose weight.


How do I lose weight effectively?

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