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if you exercise, you lose weight. it's as simple as that!
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∙ 15y ago
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Why does repeated exercise help you?
it helps you by losing weight
What is exercice?
Exercise is the best way of losing weight that's why its important to exercise often
What are my diet and exercise plan options for losing weight?
The diet and exercise plan options for losing weight is to get into a good routine by staring with what you eat. Then you need to program your body to exercise 15 to 20 min. a day.
How to improve my health without losing much weight?
Exercise baby!
Does the diet or exercise matter more in losing weight?
Both. Diet reduces calories, exercise burns calories.
Can you lose 15 pounds without exercise?
Yes you can if you eat less, but doing exercise will help in losing weight.
Can a fat kid become skinny?
yes its called losing weight ----------------------------------- Exercise
What are some weight watcher secrets to losing weight?
Use a better program. It's called Diet and Exercise.
Is Bret Baier of FOX News losing weight or is he sick?
He's on a weight controlling diet and exercise regime.
Whether exercise and morning walk is for gaining or losing weight?
I AM 23YRS OLD.MY WEIGHT IS 45KG & HIGHT IS 5'5''.HOW CAN I GAIN MY WEIGHT?
Do doctors recommend diet and exercise a lot when it comes to losing weight?
Definitely. Diet and exercise are the key to losing weight. There are a lot of gimmick diets that claim to work, but in small writing it says use with a diet and exercise plan. Since doctors have a lot of education, they know that diet and exercise are the way to go.
Are there exercise programs for gaining strenght while losing weight?
P90x is a good exercise program for losing fat and gaining strength. It is a very hard exercise program so pace your self and take breaks when needed
