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The core of the apple but be careful you may eat a worm!
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoPectin
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What are all the types of fibers are body needs?
The two main types of fiber are soluble and insoluble. Soluble fibers are the kinds that can dissolve in water like those found in beans, Cheerios and apples. These help keep cholesterol levels low. Insoluble fibers are the stringy kind that are in foods such as celery and lettuce. These help regulate the digestive tract.
What are some high cholesterol hdl foods?
Foods found to be high in omega-3 fatty acids, soluble fibers, monounsaturated fats, and phytoestrogens are all considered high HDL cholesterol foods. The following website describes each of these concepts in more in- depth detail: http://www.ehow.com/facts_5022189_foods-high-hdl-cholesterol.html.
What foods have vitamin A you them?
Vitamin A is a fat soluble vitamin which is found in many foods. Also known as carotene, it is found in most famously; carrots. It can also be found in liver, butter, milk and lots of other foods.
What soluble is fiber?
Fibers that dissolve in water.
What are the two types of dietary fibers?
Insoluble ans soluble fiber
How can I lower my LDL naturally?
The best way is to increase soluble fiber which are found in oats, nuts and flax seeds. Increasing these fibers will help to naturally lower the the LDL.
What are the problems risked by people who dont eat fruits and vegetables?
Some vitamins are primarily found in these foods. Soluble fiber is also mostly found in vegetables and fruits.
Why are soluble fibers identified as prebiotics?
Soluble fiber is considered a prebiotic because all prebiotics are fiber. However, not all fibers are prebiotic. Insoluble fiber helps transport solids through the digestive system, but soluble fiber helps stimulate intestinal bacteria associated with health and wellness.
Fibers found in connective tissue?
Elastic fibers
What are types of fibers found in fibrocartilage?
collagen fibers
What are the types of fibers found in the dermis?
Structural components of the dermis are collagen, elastic fibers, and extrafibrillar matrix.
Why can you not completely digest vegetable fibers?
some of the foods that you eat
