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Soluble fiber is considered a prebiotic because all prebiotics are fiber. However, not all fibers are prebiotic. Insoluble fiber helps transport solids through the digestive system, but soluble fiber helps stimulate intestinal bacteria associated with health and wellness.

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Q: Why are soluble fibers identified as prebiotics?
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Related questions

What fibers stimulate the growth of bifidobacteria and are considered prebiotics?

Fructo-oligosaccharides


What soluble is fiber?

Fibers that dissolve in water.


What is the difference between probiotics and prebiotics?

Probiotics are friendly bacteria that help to restore and maintain a healthy digestive system. Prebiotics feed bacteria. The problem with PRObiotics containing PREbiotics is that prebiotics feed all bacteria, good and bad. It's important to find a probiotic supplement with NO FOS (prebiotics)


What are the two types of dietary fibers?

Insoluble ans soluble fiber


How are cellulosic manmade fibers identified?

The fibers, when made into fabrics, are identified by generic classifications that were established by the Textile Fiber Products Identification Act of 1960, and generic names were assigned by the Federal Trade Commission (FTC).


What foods are soluble fibers found in?

The core of the apple but be careful you may eat a worm!


What are all the types of fibers are body needs?

The two main types of fiber are soluble and insoluble. Soluble fibers are the kinds that can dissolve in water like those found in beans, Cheerios and apples. These help keep cholesterol levels low. Insoluble fibers are the stringy kind that are in foods such as celery and lettuce. These help regulate the digestive tract.


Two types of fibers in fibrocartilage?

Polar and kinetochore. Polar are what 'push' the poles apart, while kinetochore connect at the kinetochore and the centrosome.


What stimulates the growth of bifidobacteria and are considered prebiotics?

Fructo-oligosaccharides


Is oat bran and legumes a good source of soluble fibers?

Bran of all the cereals and pulses is very good source of dietary fibers. Bran also contain almost all the vitamins that is contained in the grains.


What fibers do not dissolve in water?

Any chrisolite fiber obtained from mines and used in industries can not be dissolved in water.


What chemical dissolves polyester?

Dichloromethane is the solvent. Do not inhale!