Generally speaking, if you walk 1 mile per hour, then you will burn 100 calories in that hour, but I am sure you want to burn more than that, therefore you should definitely go faster than the slowest setting on the Tunturi CF35 Elliptical Trainer.
33 per minute, if going ultra double dutch speed.
The number of miles you need to run to burn 1000 calories depends on your weight, speed, and running efficiency. On average, a person may need to run around 7-10 miles to burn 1000 calories.
In order to lose 1 pound, you need to burn 3,500 calories.
You will burn 500 calories for ten minutes of speed dancing!
Depends on the speed, but if you go really fast you'll burn 300.
You can burn them of later- but don't forget!:-)
22 fat grams = 198 calories However, I cant just tell you how many miles to walk to burn it off because this really depends. It depends on your wieght, incline, and speed. example: If you are 125 lbs and you are going 3 mph on low incline, you will burn approx. 5 calories per minute, taking 40 minutes to burn off 200 calories.
You have to burn more calories than you consume.
Sit-ups have to be done briskly in order to burn a significant amount of calories. Fifty sit-ups on average would only burn about 30 calories.
Roughly 100 calories. It depends on your weight and the speed at which you walk.
It depends on speed and how hard you try.
Yes. Because the main purpose for you is to burn calories in order to lose weight.