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RDA stands for Recommended Dietary Allowance, which is the amount of nutrients required to meet the needs of most healthy individuals in a specific age and gender group. It is set by health authorities to guide individuals on their daily nutrient intake for optimal health.
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The Recommended Daily Allowance for a particular nutrient is the quantity recommended to be consumed per day.
daily or weekly allowance
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It is "Recommended Daily Allowance"
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Depending on the age of the boy, you can estimate a daily recommended allowance for calories to be in between 1500 to 2000 (with the later being the allowance for an Adult Male).
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The acronym USRDA stands for United States Recommended Daily Allowance. In some instances, the acronym is used for United States Recommended Dietary Allowance. In both cases, it refers to the quantity of macronutrients and micronutrients that a person is recommended to consume for maximum health.
The recommended daily caloric allowance for an adult female is 2,200 calories. For a male, the allowance is 2,700 calories. The actual amount of calories needed depends on age and level of activity.
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