0
Good diet and exercise
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Regular aerobic activity improves the efficiency of the heart by?
Regular aerobic activity improves the efficiency of the heart by increasing the volume of blood pump in each heart beat. Cardiac muscles will strengthen when this happens.
Why is my heart rate lower when I swim?
Swimming is an aerobic exercise. It improves the condition of the heart and makes it more efficient.
How does alcohol effect your heart?
Drinking in moderation improves heart and circulatory health and reduces the risk of early death.
How does alcohol effect the heart?
Drinking alcohol in moderation greatly improves heart health and significantly reduces the risk of heart attack and stroke.
What happens to the heart when you drink alcohol?
Drinking alcohol in moderation improves blood profile and reduces the risk of heart disease.
What happens to the target heart rate range when your cardiovascular fitness improves?
Your target heart rate range become smaller/decreases.
Why is regular physical activity important in keeping a healthy heart?
exercise strenghtens all the muscles in the body. the heart is one. the harder you work, the harder the heart works to pumo blood around to other muscles and that makes it stronger. the heart pumps the blood with oxygen to the other muscles that need it
What form of information collection strenghtens strategic and tactical positions by knowing what an adversary is doing or plans to do?
Intelligence
What are the benefits of chanting the Gāyatrī Mantra?
10 Amazing Benefits of Gayatri Mantra Chanting: Improves Concentration and Learning Removes Toxins from the Body Improves Breathing Keeps Your Heart Healthy Removes Negativity Improves Functioning of the Nervous System Helps reduce Asthma Symptoms Calms the Mind Improves Overall Immunity Reduces Stress and Anxiety
Why does heart rate decrease as fitness level improves?
Because your heart gets used to pumping more and doesn't freak out and contract more frequently when you start to exercise.
What strengthen mean?
The word strenghtens means: Strength means like tough but if it is strengthENS that means getting stronger
What does strengthen means?
The word strenghtens means: Strength means like tough but if it is strengthENS that means getting stronger
