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For a beginner, the best strength supplements are those that can help build muscle. Burning fat is important, but building muscle can be equally as important.

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10y ago

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What You Should Know About Supplements?

What You Should Know About Supplements


Should bodybuilders take vitamin d supplements or should they abstain from all supplements?

No bodybuilders should not take vitamin d supplements. They should not abstain from all supplements either. They should take protein supplements in order to maximize their body's potential.


Who should not take carnitine supplements?

Women who are pregnant or may become pregnant should not take carnitine supplements.


You want a site builder which should be free and should allow customization?

you go to www.wetpaint.com and it will give you a free website builder to build your site with you go to www.wetpaint.com and it will give you a free website builder to build your site with


What claims are made about sports supplements and why should you be wary?

that lady gaga made nutritional supplements !


Should bodybuilders take heart health supplements?

You should not take any supplements without checking with your doctor first. Most supplements have not had enough research done on them to make an adequate decision. Your physician should be able to help you figure out whether taking any supplements would benefit you or are necessary.


Should a 120-pound 14-year-old boy take weight gaining supplements if he is trying to gain muscle mass and strength and decrease body fat percentage?

No. He should learn how to lift barbells properly and put on some muscle before worrying about his fat percentage. Again I say it - Starting Strength by Mark Rippetoe.


What supplements should one take when detoxing from alcohol?

lots of water, exercise, reduce caffeine intake


What are the lyrics for bob the builder?

I sing this to my son every bloody day so i should know.. :-) Bob the builder,can we fix it? bob the builder yes we can! Scoop,muck and dizzy,roly too lofty and Wendy join the crew, bob and the gang have so much fun, working together,to get the job done. bob the builder,can we fix it? bob the builder,yes we can. Pilchard and bird,travis and spud, playing together like good friends should. bob the builder,can we fix it, bob the builder,yes we can!


are fish oil supplements safe for bodybuilders?

Yes, fish oil supplements are safe for bodybuilders. You should take these supplements before you work out to maximize their potential. It will help tremendously.


Is it normal to experience knee pain as a beginner body builder?

Some mild knee pain is common when beginning a new workout. You should consult a trainer or your doctor if the pain persists for more than a few days.


What are some good horse supplements?

Many horse supplements are good. You should consult with a equine veterinarian and nutritionist to determine what if any supplements your individual horse(s) may need.