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It varies, if you exercise frequently naturally you will have stronger bones. Also, calcium and vitamins contribute to bone density; a dedicated weight lifter can have more than 10x an average humans bone strength.
Wiki User
∙ 12y ago
Wiki User
∙ 15y agocalcium and exercise. Vitamin D helps the intake of calcium.
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What exercises help build strong bones?
Eating right and exercise help you build strong bones.
Which nutrient keeps your bones and teeth strong?
Calcium, such as milk, keeps your bones and teeth strong.
Where are bones held together?
Bones are held together at the Joints, by a strong band called ligaments.
Is iron needed for strong bones and teeth?
false
How are bones held together at the joints?
The bones are held together by strong, stretchy bands called ligaments.
Bones could be strong and what?
bones can be strong and healthy !!!!!!!!!!
Did all dinosaurs have strong bones?
not yes, because some of the dinosaurs have strong bones. Some dinosaurs have strong bones in their body but sometimes some of their body parts are weak!!!!!!!!!!!!!
Does chocolate keep your bones strong?
No. Does nothing for bones.
Which minerals needed in the diet for strong bones?
the bones
What mineral helps make strong bones?
You Need Calcium! if you want your bones to be strong drink milk!
Why do eagles have strong wings?
beacuse they have strong bones
How do you build strong bones?
Eat lots of calcium and exercise, that is a way to make strong bones. From doctor daughter
Is it important to have strong bones?
It's very important to have strong bones. Strong bones is a sign of good calcium, vitamins, and how healthy you are. So keep eating 2 servings of fruits, vegetables, and meat!
Why does a raptor have strong hollow bones?
Raptors have strong bones for protection and their bones are hollow so that they are able to run fast
What do calcium do?
make bones strong
What exercises help build strong bones?
Eating right and exercise help you build strong bones.
What mineral makes bones strong and hard?
Mineral salts from calcium and phosphorus compounds are essential for making bones hard and strong. calcium is the most essential mineral to make bones strong but not all bones are as hard as you think some bones are "Spongy" but we just dont notice it. hope this helps if you need to know this....
