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The form of whey generally used as a supplement for bodybuilding are hydrolysates. They are predigested and make metabolize easier. They are generally higher in cost.

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10y ago

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What are some popular whey protein supplements that do not contain glutamine?

Some popular whey protein supplements that do not contain glutamine include Optimum Nutrition Gold Standard Whey, Dymatize ISO100, and MuscleTech Nitro-Tech.


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Yes, whey protein does contain lactose, as it is derived from milk.


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The main types of whey protein available in the market are whey protein concentrate, whey protein isolate, and whey protein hydrolysate. Whey protein concentrate contains some fat and lactose, whey protein isolate has a higher protein content and less fat and lactose, and whey protein hydrolysate is pre-digested for easier absorption.


Where can one find information on where to get whey protein?

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What types of protein are available in the market for consumption?

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