Metabolism
lOiDa!
Metabolism
lOiDa!
Metabolism
Metabolism
It really isn't the activity so much as the effort you put into it.For Example:Weightlifting= Less calories, but more muscle, evidently more weight loss overall, but better for muscle growthRunning= More calories burned, but not much muscle gained, better for pure weight loss
tongue
it burns your calories
When the body efficiently burns calories, it will also be eliminating fat from the body. This can lead to more muscle growth and weight loss.
Yes doing any physical activity burns calories! But stretching does not burn as many calories as jogging or even walking.
Yes. Muscle burns more calories than fat, so the more muscle you have the more calories you bring as you exercise.
It burns fewer calories than muscle tissue, and it stores calories much more readily
It burns fewer calories than muscle tissue, and it stores calories much more readily
More factors are needed. Weight, BMI, activity, etc
It burns fewer calories than muscle tissue, and it stores calories much more readily
This activity burns approximately 296 calories per hour for an average 145 pound person