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Vitamin C is a very important part of our diet. It is found in fruit and fresh vegetable -they have to be fresh because cooking the vegetables destroys the vitamin C.
The reason that they are so important is because they help to keep membranes healthy, as well as keeping our tissues linked together.
If you do not obtain vitamin C in your diet, there are a number of deficiency diseases which can be gotten. Some examples are scurvy, bleeding from small blood vessels in the gums and it could take a long time for wounds to heal.
What else can I help you with?
What is the medicinal importance of mango?
Vitamin C
What is another name for ' ascorbic acid'?
Vitamin C SS Raju
What vitamin is in oranges?
Vitamin C, also folic acid and a little potassium
What is the vitamin content of aratiles?
it contains vitamin C
Which vitamin is abundant in citrus fruits?
vitamin c
Does an apple is vitamin A or C?
An apple has both vitamin A and vitamin C.
What will rot faster an apple with no vitamin c on it or an apple with vitamin c?
an apple with no vitamin c
How do you measure your vitamin levels?
vitamin c is cool vitamin c is cool
Does an aplle have vitamin c?
Yes, in trace amout of vitamin is their in vitamin c.
Do guinea pigs need vitamin c?
They need Vitamin C and lotes of it so you can but crushe vitamin C tablets in their water or you can give them food high in vitamin C. And they can get Vitamin C from carrots, and oranges also...
Which water-soluble vitamin can regenerate vitamin E after it has been oxidized?
Vitamin C is the water-soluble vitamin that can help regenerate vitamin E after it has been oxidized. Vitamin C can act as an antioxidant and help restore the antioxidant properties of vitamin E.
What vitamin do blueberry have?
Blueberries are a source of Vitamin A and Vitamin C.
