Eat less and exercise more. Drink lots of water. Fiber fills you up.
It is very difficult to lose weight in your face, unless you are losing weight overall. Some specialized neck exercises, such as rolls, might help, as might squats and bench presses. The best way to lose weight out of your face is to lose weight overall.
Well you eat fruit, vegetables, and high in fiber things. Also excersize to help the weight come off
they might allow you to live a healthier lifestyle that in urn would help you to lose weight
Twerking might help a person lose weight if they do enough of it, since it is a physical activity. Twerking is a type of dance.
Ballet is a good form of exercise. It might help you lose weight but I think you need dedication to do that before or during you take ballet.
It is possible to lose weight during your period if your period makes you feel a little bit sick, because you might lose your appetite, but overall, no. Only a healthy diet and exercise program can really help you lose weight.
Yes, but you might gain it back just as quick
You might lose weight, but you won't be as healthy. People need protein. If you don't eat any protein, you'll get hungrier and eat other things. That won't help you lose weight.
they can definitely help because sugar is really not good for you, but you have to cut out much more things if you want to lose weight. It does help you maintain a healthy diet though.
Burned food will not help you lose weight. It will however help you get cancer.
Prepared meals like the Nutrisystem plan can help you to lose weight if eaten how the plan teaches. One can eat the prepared meals and also overeat on other things, slowing their weight loss progress.
No. Eating less, exercising more are the ONLY things that will lose weight. There ARE no shortcuts that work.