MOm say's by 9:30
the best time is 10:00-11:00
A good time for a 12 year olds bedtime would be around half ten.
If the 10 year old need's alot of sleep, then it would be 8:30. That's their average bedtime.
10
I'm a little concerned that a 10-year-old is watching a 4 year-old and I hope it's only for a short time or adults are nearby and the 10 year old is a mother's helper or something. As for trying to get a 4 year-old to sleep, the best thing to do is try to tire him out before bedtime/nap time. Play games with a lot of movement to help him get out his energy. When it is bedtime/nap time, read him a book and maybe put on some soothing music.
i think about 9:30 is a good bed time for 9 or 10 year old
I am a ten year old and i go to bed at 9 weekdays and 10 weekends.
9:30 or 10:00
10 am
1 year old: 7:00, 2 year old: 7:15, 3 year old: 7:30, 4 year old: 7:45, 5 year old and 6 year old: 8:00, 7 year old: 8:15, 8 year old: 8:30, 9 year old: 8:45, 10 year old: 9:30, 11 year old: 9:30, 12 year old: 10:00, 13 and 14 year old: 10:15, 15 and 16 year old 10:45, 17 and 18 year old: 11:00.Weekdays Weekends any time they want
Most parents would like a little time to themselves so for a 10 year old bedtime should be 8 - 9 PM during the school week. Children need 8 - 10 good hours of sleep. They could stay up later on the weekends.
The National Sleep Foundation recommends that 12 year olds get 9-11 hours of sleep per night, so a good bedtime for a 12 year old would be around 8-9 pm. It's important to establish a consistent bedtime routine to help them wind down and get the rest they need.