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There are a number of things that one can do to lose weight. First of all, it is very important that the person wants to lose weight. A change to a healthy life style is usually recommended. Exercise and healthy eating habits that include a reduction in sugar and fat and more vegetables and fruit need to be maintained. One can refer to Weight Loss Resources for more specific information.

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10y ago
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10y ago

Some of the new methods for a person who can't lose weight are to change their lifestyle around. For example, they should exercise everyday and to eat healthy.

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Q: What to do if someone can't lose weight but needs to?
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