Chocolate Milk is great because of all the protein and taste. But if you are serious enough then Protein shakes are the way to go.
no! drink a pre workout drink 1 hour before training
Drink lots of milk and water, sleep (8 hours a day), stretch, weight lifting. :)
Drinkin Whey Protein right after lifting weights is very benificial to the amount of muscle mass you gain from working out.
drink a ton of water, eat small healthy meals, and work out non-stop more cardio than lifting
protein and water. i usually eat these mint builder bars that are pretty good. You can also drink the chocolate protein shakes.
you''ll probably getter fatter and definitely be wasting a lot of money, you won't gain any muscle without lifting.
No, dogs do not lap water backwards when they drink. They use a quick scooping motion with their tongues curved backward to draw liquid into their mouths. This motion helps them avoid lifting their heads too high and spilling the water.
"Are lifting" is a verb. It's the present progressive tense of lifting. "You" is a pronoun.
convergent lifting :low pressure area convectional lifting : local surface heating orgraphic lifting : physical barrier frontal lifting(cold and warm fronts) : contrasting air masses
Simple. Lose weight (healthy diet & cardio), work out (lifting weights), and drink plenty of water.
Three lifting mechanisms for air are thermal lifting, dynamic lifting, and convergence lifting. Thermal lifting occurs when air near the ground is heated and rises. Dynamic lifting occurs when air is forced upward due to the movement of weather systems. Convergence lifting occurs when air flows together at the surface and is forced to rise.
Lifting weights