answersLogoWhite

0

What to drink after lifting?

Updated: 8/17/2019
User Avatar

Wiki User

12y ago

Best Answer

Chocolate Milk is great because of all the protein and taste. But if you are serious enough then Protein shakes are the way to go.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What to drink after lifting?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Should you eat a Snickers bar to be strong for weight lifting?

no! drink a pre workout drink 1 hour before training


How do you build lots of muscles and fast?

Drink lots of milk and water, sleep (8 hours a day), stretch, weight lifting. :)


What is the best drink after weights?

Drinkin Whey Protein right after lifting weights is very benificial to the amount of muscle mass you gain from working out.


How do you burn pounds really fast?

drink a ton of water, eat small healthy meals, and work out non-stop more cardio than lifting


What do you eat while weight lifting?

protein and water. i usually eat these mint builder bars that are pretty good. You can also drink the chocolate protein shakes.


What if you drink muscle milk and dont work out?

you''ll probably getter fatter and definitely be wasting a lot of money, you won't gain any muscle without lifting.


Is you are lifting a verb?

"Are lifting" is a verb. It's the present progressive tense of lifting. "You" is a pronoun.


How do you get lean arms... Like so the viens are bulging and the muscle is taut?

Simple. Lose weight (healthy diet & cardio), work out (lifting weights), and drink plenty of water.


What following constitutes a good anaerobic workout?

Lifting weights


What is lifting gear?

Components for lifting and lowering loads


What do you think air lifting is?

something lifting air


Can lifting weights be an exercise?

Lifting weights is an exercise