What to drink on a liquid diet?

Answer 1

While on a liquid diet it is very important to choose the healthiest of foods to ensure that you are obtaining all the necessary nutrients to stay healthy. Many foods such as vegetables can be juiced or swirled in a blender with broth to make a vitamin-rich liquid. Some foods, like cooked cereal, fruits, and milk-based puddings can be easily liquified. If suggested by your doctor, there are liquid vitamin drops that can be added to your food. Liquid diets should only be followed under the supervision of a doctor or nutritionist, as it can be difficult to obtain a balanced diet without professional guidance.

Answer 2

Liquid diets are diets that control calorie intake by restricting what you eat to mostly or all liquids with no or very little solid food intake allowed. Some important points to consider before starting a liquid diet are, if you plan on using a liquid diet, you should only do so under medical supervision, in order to make sure you are still getting proper nutrients. Also, although some liquid diets claim to detoxify your system, there is no medical proof that they do.

Answer 3

A liquid diet would be not eating any solid foods. You will lose weight, but it's not a healthy way to do it. I would never recommend doing a liquid diet for longer then a few days to flush your system. It could end up making you hold water weight

Answer 4

A drink or shake replaces one or two whole meals with liquids. All dieters should consult with a physician before starting a liquid diet. A drink or shake replaces one or two whole meals with liquids. All dieters should consult with a physician before starting a liquid diet. How Liquid Diets Work.

Answer 5

When you go on nothing but liquid for a week or so eating then doing it all over again dont try it your starving yourself horrible idea

Answer 6

It is best to drink protein shakes on a liquid diet. This should provide you with the vitamins, minerals, protein and carbohydrates to keep you going.

Answer 7

Smoothies are good things to have.