you don't associate diet with water.diet is for eating things and water is a liquid you drink.for a healthy person,you should drink about 6 bottles of water a day
The highest percentage of your diet should be carbohydrates.
Diet Coke is approximately 99 water.
50%
300000%
In a balanced diet 45-65% of the diet should come from carbohydrates, 20-35% of the diet should come from fats, and 10-35% of the diet should come from protein.
The body is made of an average 70% water. But when losing weight its hard to see what percentage is water as people have different methods of losing weight. If your was on a fade diet you will lose water and muscle which will come back. If you was on a health balanced diet then you most properly lose body fat. Before starting any diet you should get your body fat checked so you know how much you lost after!
In a balanced diet, around 10-35 of total calories should come from protein.
Carbohydrates
Carbohydrates
you should have 50% quartz 25% granite 25% garnet.
Your protein percentage should typically be around 10-35 of your daily caloric intake to optimize your diet and fitness goals. This amount can vary depending on your specific fitness goals and activity level.
For optimal health and hydration, your total body water percentage should be around 50-65.