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What to eat on a 1200 calories?

Updated: 8/18/2019
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Q: What to eat on a 1200 calories?
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Related questions

How many calories should a 70 year old woman eat a day?

1200 calories


How many calories is a 12 year old girl soupposed to eat a day?

like 1200 calories


If you eat 1200 calories how much does your body take in of the 1200?

Your body will take in all 1,200 calories that you eat. It then varies per person what the body actually uses those calories for, such as exercise, normal body functions, fat storage, and so on.


Will eating only 1200 calories a day help you lose weight?

Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.


How many calories do you have to eat to lose weight fast?

about 1000 to 1200 a day


If you weigh 166 pounds and eat 1200 calories per day how much will you weigh in a month?

1200 calories is a way too strict diet, don't even try it.


You weigh 214 pounds how many calories can you eat each day to lose 5 pounds a week?

1200 Calories


How many calories should a woman eat on a diet?

No more than 1200-1400.


Can i eat only 700 calories a day?

No. A 5th grader should have 1200 calories a day. You would probably die if you only had 700:)


If you are 5' 4 and 164 lbs how many calories should you eat per day to lose weight?

1200 calories per day


Does a 1200 calorie a day diet provide sufficient nutrition?

Yes you can try a 1200 calorie diet if you are just starting to diet. If you eat less or the same as 1200 calories i would try to hit a lower goal. Keep cuting calories as you go.


How long will it take you to lose a stone if you only eat 1200 calories a day and do exercise to burn 100 calories a day?

ok to lose weight u need to burn more calories then you are consuming.. if you eat 1200 calories and only burn 100 then your total for that day is still +1100 . see what i mean? so you must burn an amount greater then 1200 calories in order to lose weight.. i dotn know how to measure calories burned but i would guess about 2 hours exercise a day would be enough