You can maintain your desired heart rate by wearing a heart rate monitor. These are small electronic devices that usually resemble a wrist watch. The heart rate monitor will display your current heart rate and allow you the opportunity to either speed up or slow down your running pace in order to stay within what your desired heart rate is. If you notice your heart rate is getting higher than desired, slow down, and if it is lower than desired, speed up.
No one specifically discovered The Netherlands unless you count the Romans in around 500 BC
Triathlon if you count biking :)
Some times essays or exercises or assignments or other such academic works have a limit to the amount of words used set. So the person creating the document will want to know if they are in the limit. Word Count will count the words for them.
There was an episode of Sesame Street from 1996 about Elmo Rosita and the Count running with caps and goggles and it was called 'I'm Elmo and I know it'.
Count on (your name) because it makes cents!
It is difficult to pick and choose where you can loose wieght. That is called spot reduction and is unlikely to happen. Cardio exercises are a great way to maintain calorie balance or a negative calorie count and will help loose weight (in general). You can also add some weight training with some squats, leg press, and other leg exercises to help tone the legs. Light weights, high reps help to tone and not bulk up. Weight training is probably your best bet, and you will also burn more calories at rest if you have more lean muscle because your body works harder to maintain that compared to fat.
You have to count how many yards you get in a year
Yes. Yoga does count as a floor exercise. There are many types of yoga and floor exercises. Examples are yoga, gymnastics, stuntnastics, flexibility exercises, and many more.
Count Dracula's house is fictionally located in Transylvania, specifically in the Carpathian Mountains of Romania. The most famous depiction of his home is in Bram Stoker's novel, "Dracula."
It helps to maintain a good sex life, good sperm count and also lots of sex...
It is impossible to keep a running count, but year-to-year statistics ARE available.
The presiding officers of Congress maintain order and moderate debates. The choose who will speak and they count the votes.