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flexibility activity A+
Hyper-flexible joints and their attaching ligaments.
muscles; joints
flexibility activity A+
flexibility
Flexibility
Movement, flexibility, joints, muscles If you think about it it all means motion Muscles help you move and so do joints. Flexibility is also important and movement is movement. Yours Truthfully Anonymous
flexibility
Arthritis
Static stretching, also known as static stretching.
flexibilityFlexibility is the ability to move the _____ and _____ easily through a full range of motion.A.muscles; joints
The type of resistance training that involves muscles to move against resistance through an entire range of motion is called Isokinetic exercise. Here's the definition from the Glencoe Health Book: Isokinetic exercise- activity that involves resistance through an entire range of motion. I hope that helped you! :)