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You should avoid, or strictly limit, refined (processed) carbohydrates. The human body is not designed to deal with refined (processed) carbohydrate. For a list of these, see the page link, further down this page. listed under Related Questions.

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What food should diabetics avoid?

People with diabetes should avoid foods that are high in simple sugars or fast acting carbohydrates. Examples of fast acting carbohydrates are glucose, sucrose, and fructose. These are common sweeteners used in candy and desserts, or anything that is naturally sweet. A person with diabetes should also limit the intake of overall carbohydrates. Any carbohydrate will result in an increase in blood sugar, which can be controlled with insulin or oral medication (with type 2 diabetes.) Check the labels on your food products. Carbohydrates are broken down into carbs from sugars and dietary fibers. A "diabetic" diet should consist of some carbs, but high in protein and vegetables.


What types of nutrition should be consumed based on blood type?

An example of what type of nutrition based on blood type would be for a person with type A blood to focus on an organic vegetarian diet. Another example is a person with type O blood should focus on a meat based diet, and avoid milk and carbohydrates.


What kind of foods should you avoid to lose a chubby stomach?

You should definetly avoid foods high in fat(of course) but also high in carbohydrates. They give you a bubble butt.


Is there a diet that is designed by the patients bloc type?

Many have suggested that people with blood type A have a digestive enzyme that allows them to digest carbohydrates better than protein. Blood type A should stick to a diet rich in organic vegetables and grain and avoid most meat products.


What should I eat to loose weight if I have A positive blood?

If you have a type A positive blood, you may want to avoid consumption of meat, or at least reduce intake of meat products. Instead, have a diet rich in carbohydrates, such as grain, wheat, and bread.


What type of natural water should you avoid?

The yellow kind.


Sunlight to carbohydrates is what type of change?

Its the long term carbohydrates.


What is a good diabetes breakfast?

That would depend on whether you're a type I or a type II diabetic and what your treatment is. For an insulin-dependent type I diabetic it should be a regular ballanced breakfast. It should, of course, also be ballanced against the insulin intake.


What foods should people with type O blood eat?

According to the blood diet, people with type O blood should eat lean, organic meats, fish and poultry. They should avoid foods containing grains, gluten and dairy. Diet food lists for type O blood can be found at http://www.drlam.com/blood_type_diet/blood_o.asp


Is there a diet to lower triglycerides?

My husband has high triglycerides. The foods you need to avoid are sweets and sugars and foods that are high in carbohydrates. Also sodas should be avoided.


What should your meals be to lose double chin?

Eat nutritious meals, but eat less, and cut out carbohydrates in particular (which is to say, avoid sweetened drinks such as Coca-Cola, avoid cake, cookies, ice cream, etc.).


What snacks can I have still if I have diabetes mellitus?

Diabetics should avoid sugars, so candy or sweets are not a good idea. It is also important to watch your carbs (carbohydrates), as they will increase your blood sugars. You should eat high protien and high fat foods. A few examples of things you can have for a snack are yogurt, and nuts such as almonds and pistachios but try to avoid cashews and peanuts. You really should speak with your doctor as to what would be best for your particular type of diabetes.