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What type of lipid causes weight gain?

Updated: 8/18/2019
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13y ago

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Lipids are fats and oils. All bodies need lipids to function, just like carbohydrates and proteins. Anything in excessive amounts will cause weight gain. Balance your diet. You get lipids naturally in whole foods. One tip, I would stay away from butter as much as possible.

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Q: What type of lipid causes weight gain?
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