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proprioceptors
The stimulus is detected by the sensory receptor. The sensory receptor stimulates a sensory neuron. The sensory neuron transmits to the interneuron in the spinal cord. The interneuron stimulates a motor neuron. The motor neuron communicates to the muscle. The muscle(effector) then produces the response allowing the body to respond to the stimulus.
Static stretching are low-force, long duration stretches that evoke a temporary increase in muscle tension due to muscle lengthening. After 7 to 10 seconds of a low-force stretch, the increase in muscle tension activates a GTO (golgi tendon organ) response. Under GTO activation, muscle spindle activity within the stretched muscle is temporarily inhibited, allowing further muscle stretching.Dynamic stretching are low-grade muscle contractions of an antagonist (a muscle that acts in opposition of another) muscle for 6 to 15 seconds inhibit or reduce muscle spindle activity within a agonist muscle. This reduces muscle tonicity, allowing that muscle to be stretched.
A Receptor is referring to a sense organ, like a nerve ending. An Effector is referring to a muscle capable of reflecting to a stimulus. By definition, receptor and effector are antonyms.
It's called muscular "tension." .
proprioceptors
isometric contractions
The reflex of the Golgi tendon.
complete tetanus
True Tension may build to the muscles peak tension capacity, but the muscle neither shortens or lengthens example. trying to lift a car
It is called concentric isotonic contraction.
The stimulus is detected by the sensory receptor. The sensory receptor stimulates a sensory neuron. The sensory neuron transmits to the interneuron in the spinal cord. The interneuron stimulates a motor neuron. The motor neuron communicates to the muscle. The muscle(effector) then produces the response allowing the body to respond to the stimulus.
Static stretching are low-force, long duration stretches that evoke a temporary increase in muscle tension due to muscle lengthening. After 7 to 10 seconds of a low-force stretch, the increase in muscle tension activates a GTO (golgi tendon organ) response. Under GTO activation, muscle spindle activity within the stretched muscle is temporarily inhibited, allowing further muscle stretching.Dynamic stretching are low-grade muscle contractions of an antagonist (a muscle that acts in opposition of another) muscle for 6 to 15 seconds inhibit or reduce muscle spindle activity within a agonist muscle. This reduces muscle tonicity, allowing that muscle to be stretched.
Muscle Spindle
The relationship between the amplitude of muscle response and the voltage of the stimulus is generally linear. As the voltage of the stimulus increases, the muscle response increases in amplitude up to a certain point. Beyond that point, further increases in voltage may not significantly increase the muscle response amplitude or could lead to muscle fatigue or damage.
Reduction of muscle tension and stiffness; relief of muscle spasms; greater flexibility and range of motion; increase of the ease and efficiency of movement.
In the bloodsteam, adrenaline acts as a hormone and binds to a few different kinds of adrenoreceptors that are found in skeletal muscle, cardiac muscle, smooth muscle etcDepending on the receptor, it can trigger different cascade pathways that yeild different response for "fightning or fleeing"