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Vitamin A is good for sight. We should eat carrot and dark green vegetable to get more A naturally
Wiki User
∙ 11y ago
Wiki User
∙ 11y agoVitamin A and Beta Carotene are the best for eye sight.
Carrot is a good source of Vitamin A. Also , green leafy vegetables are good for eyes
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Which one of vitamins is good for the sight?
Vitamin A is good for sight.
What is a vitamin that your body can manufacture that helps your eye sight?
its is called vitamin A
What type of vitamin or herb will help with being tired all the time?
Vitamin B Complex will help, but you must take it consistently every day.
What vitamin and mineral deficiency cause bad eye sight?
the lack of the vitamin that is in carrots.
What happen if you lack of vitamin A?
eye sight gets weak
Does eating carrots help your eye sight?
Yes, carrots are a source of vitamin A which is necessary for healthy eyes. Other orange colored fruits and vegetables, such as cantaloupe, are also a source of vitamin A, so carrots are not your only choice.
Do carrots really help your eye sight?
They're good because they have lots of vitamin A in them. If you wanna get the full dosage of vitamin A, it's better to eat carrots with some kind of fat, like a dip sauce.Read more: Why_are_carrots_good_for_the_eyes
What vitamain is good for the eye sight?
Vitamin A. Lacking it can make you blind.
What is a type of a sight?
bead sight
What type of soluble vitamin is vitamin A?
Vitamin A is lipid soluble.
What benefit can you get from Vitamin A?
Vitamin A can improve your eye sight && prevent many skin diseases such as acne.- Hope that helped, Sophie x
How do grapes help the human body?
They are a good source of antioxidants, Vitamin C and Vitamin K. They also can help prevent Type 2 Diabetes, Heart Diseases, and red grapes can help prevent cancer.
