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What else can I help you with?
Is pilates a good choice for someone recovering from a knee injury?
Pilates are not the best choice for someone recovering from a knee injury. Some of the exercises actually put considerable strain on your legs and joints, and it is hard for novice exercises to identify in advance which exercises are going to put strain on their knees. The best activity for recovering from a knee injury is swimming. You can still get a good workout and exercise your muscles, yet no additional strain is being put on your joints. Of course, ask your doctor for the most effective exercises while you heal.
How does someone tell their friend that they are a recovering Anorexic?
If they really care about you they will understand and want to help you. Good luck!
Where can someone find free videos that are good for an upper body workout?
Someone can find free videos that are good for an upper body workout online on websites such as YouTube, Dailymotion and many more. Many people upload these videos on those websites.
What kinds of foods are good for someone recovering from arthritis?
The best types of foods that are best for recovering from arthritis disease are foods such as salads,fruits, and vegetables. Another thing that might help is drinking liquids.
Is it good for a 13 year old girl to be runnig a 1Min 17 Sec in the 400m with really bad shin splints in both legs?
It is not good to have shin splints. shin splints are are over compensation of calf muscles that are not used enough or strong enough for the amount of training being done by them. shin splints can result in stress fractures if training continues with out adequate rest.
What is a good workout to burn fat if you have shin splints?
swimming is a good fat burning exercise it uses alota muscles and is very low impact wrestling or any type of martial art is a very good fat burner but can be high impact but wont cause problems with shin splints but not running will ultimately cause u to be a slower runner so if yer sport is running or running based u will have to just fight through the pain to get any better
What is a good running workout for someone in good shape?
A good running exercise for someone that is already in good shape is running up and down stairs. This is an exercise that can be done in a small amount of time, and have a really great impact on your body.
Can someone suggest a good online workout video site?
I looked a found online workout video sites for you to have a look at hope you like them . Here they are www.sparkpeople.com/resource/fitness_videos.asp , and www.makeuseof.com/.../5-effective-ways-workout-home-online-vide...
Where can I obtain information on shin splints?
Emedicinehealth.com is a good source of information regarding shin splints. The cause of shin splints is varied from running on uneven ground, improper shoes, muscle tightness, and overuse. Prevention can be attained by starting an exercise program gradually and proper warming up.
Can someone suggest some good music I can play during my workout?
The choice of music you listen to workout really depends on the type of music that you prefer. I have found that there are a number of sites that list good workout music. One that you might like to try is bestworkoutsongs dot com where you can actually download the songs directly from iTunes.
Is the kettlebells workout good?
If you are interested in the workout, and would like to try it, then do it! You may need to ask someone else how it is done, first, or watch an instructional video of sorts to ensure that you're doing it right, though.
What is the direct object in this sentence The baseball coach gave a good workout to her players.?
a good workout.
