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You will need to have your CPR card with AED and your YMCA certifications. Another requirement is foundation in group exercise.
Gaiam is a company that sells yoga related products, it does not hold any actual classes. You can sign up for an online yoga program on their website though, which includes videos, podcasts and communication with the ladies running the program so that you may exercise at home.
Nonprofit
Yes, there are 3 YMCA centers in Florence, Alabama. Each offers varying programs and facilities such as weight rooms, yoga studio, track, basketball courts, etc.
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You can always try out beginners poses for yoga at your home, or you can take local classes offered at the YMCA. Some basic yoga poses include: Downward Facing Dog, Raising Hands Pose, and Warrior 1. http://yoga.about.com/od/yogaposes/a/beginnersposes.htm
A type of yoga
Their is another type of exercise like yoga called Pilate's. It is more active and less spiritual than yoga. But it still has the same type of stretches.
swimming.. running.. push ups.. sit ups.. yoga !
Jnana Yoga
WEIGHTS are often used in Hatha Yoga