answersLogoWhite

0


Best Answer

Gentle aqua-aerobics would be ideal if u have access to a pool but u should probably get some professional advice just to be sure.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What type of yoga is best for people with osteoporosis?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is a type of exercise for which people wear a specific type of outfit?

Yoga, Jogging, Swimming, Aerobics, Bike


Which type of yoga is best for improving flexibility?

All types of yoga work on the same principles and they all increase your flexibility. Ashtanga yoga does emphasize flexibility a bit more than some other types.


How do you get your people to do yoga on virtual families 2 when you get the yoga equipment?

You will need to have the yoga mat for the people to do yoga on Virtual Families 2.


What is the best sport or exercise for people with asthma?

swim,walk,yoga or team sports


Are there any yoga for runners any is yoga good for people that run?

Runner's can improve strength if they do yoga. It increases flexibility as well as balance which benefits any athlete or runner. Beginner yoga class is best before going to advanced class.


What type of yoga is best for seniors?

Find the type of yoga that works best for you: Hatha yoga, restorative yoga, and yoga with chair exercises are usually more suitable for older adults because they're slower paced. They involve holding poses for longer periods of time.


What is ashtanga?

A type of yoga


What is similar to Yoga?

Their is another type of exercise like yoga called Pilate's. It is more active and less spiritual than yoga. But it still has the same type of stretches.


Best Yoga School in Rishikesh?

There are many Yoga school and Ashrams in Rishikesh But Association for Yoga and Meditation and Himalayan Yoga Academy are two unique Yoga Schools which teach many styles of yoga like Hatha yoga, Ashtanga yoga, power yoga and Flow yoga in 200 hrs, one month yoga teachers training.


What is Bryan Kest best known for?

Brian Kest is known best for teaching Power Yoga classes. He also has videos used for teaching Power Yoga to people who watch it. He has done many interviews and is famous for what he does.


In the book Teddy by J.D. Salinger What type of yoga does Teddy practice?

Jnana Yoga


What type of socks should be worn when doing yoga?

Technically speaking, any kind of sock can be worn by individuals who practice yoga. However, the majority of people do not wear socks at all. Alternatively, there are specially manufactured yoga socks that are sold in stores.