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yogurt is fine to eat on diets in moderation. try to stay away from yogurts that add sugar. Any other yogurt is fine with no preference to which is best. yogurt in moderation can be helpful to get your calcium in your diet
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∙ 12y ago
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What is healthy dieting?
Healthy dieting is something like eating healthy food, losing weight, choosing th type of food that really keeps u fit/slim/in shape.
Can you use nonfat yogurt to make homemade frozen yogurt?
Of course! sure You can use any type of yogurt you want. Nonfat yogurt would even make it more healthy! Good job! :)
Which blood type is able to loose more weight?
Blood type has nothing to do with how much or how fast one can lose weight.Losing weight is done by dieting and exercising and havig a healthy lifestyle
What was the first type of yogurt?
regular yogurt
Where Can I Buy A Book Of Blood Types?
Most notable booksellers should have a guide for dieting or healthy living for your blood type. These stores can be found World wide and are usually local.
Does a special diet exist for people who are blood type o positive?
Generally speaking a healthy well maintained diet is good for everyone. Ones blood type does not determine what type of diet would be beneficial to them. Dieting has more to do with body type and metabolism not blood type.
What type of yogurt do you use when you make a smoothie?
greek yogurt
What is the diet for your blood type?
There are diets out there for each persons blood type. There is a leading author on books about dieting for your bood type names Dr. Peter D'Adamo. He has had many years of reseacher into dieting for your blood type.
What type yogurt grows mold the fastest?
the fastest is fiber yogurt.
"Where can I find information about blood type B dieting"?
Dr. Peter J. D'Adamo has written books on Blood type dieting and his website www.dadamo.com contains a lot of information and resources on blood type dieting. There are links there for community and support where you can talk to others who have your same blood type and a lot of information on the differnent blood type diets including the B type you are looking for.
how can i maintain a healthy diet?
Check out ChooseMyPlate.gov, it will help you keep track of what you're eating and provide you with healthy options. If you want to maintain a preferred body type mix dieting and exercise. Eat whole grain breads and lots of vitamin rich fruits and veggies.
What type of acids are in yogurt?
The bacteria in yogurt breaks the lactose in milk into lactic acid
