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The Atkins diet is based around eating as little carbohydrates as possible and as a result is focused around foods high in protein such as nuts, fish, meats, and dairy.
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∙ 10y ago
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Can you take vitamins while on the Adkins Diet?
Yes. There is no prohibition to supplementing the Adkins Diet with vitamins.
What does the name Adkins mean?
If you are referring to the "Adkins Diet". Robert Adkins is the low carbohydrate diet inventor.
Can you eat grilled chicken on adkins diet?
Yes, yes, yes!
What is a good source for information on the Adkins Diet?
Well, I would recommend following the guides on the Adkins Diet offered at Web MD because they offer a variety of tips. They also offer great support.
What foods are safe to eat while on a diabetes diet?
The best food to eat on a diabetes diet are similar to those on the Adkins diet. You should definitely stay away from sugars and foods that turn into sugars like white breads and potatoes or pastas.
Why can you not have soda on the Atkins diet?
The Adkins diet allows no carbs. Soda contains sugar- ALOT of sugar, which is a carb.
List two types of foods to be avoided in the diet for someone with dysphagia?
Bread
How much sugar can you have with adkins diet?
Atkins.. Any where from 0 to 3 grams Per day...
Can anyone recommend some diet plans?
There are many popular diets todays. Some of these include the Adkins diet, the South Beach diet, Slim fast, Nutrisystem, and the Weight Watchers diet.
Are pinto beans and kidney beans considered a starch on the Adkins diet?
pinto beans are considered a starch
Which weight loss diet program is the most legitimate?
It depends on what the dieter's main goal is. Slimming World, Lighter Life, Weightwatchers and the Adkins Diet are some of the most famous diet programs.
Where can you get a copy of the Adkins Diet?
The Adkin's Diet was popular in the 90's, but I am sure you could still find it in bookstores if you HAVE to have a hard copy....try a Google search of 'Adkins', and maybe you will come across something written by someone that you can just print-out....I knew someone that lost 130lbs in 8 months on the diet---it's montra: cut out all sugars and carbs, and eat all the protein you want--no limits to fat-grams--bacon 7 days a week, pork roast for 5 days in a row; eat until you are full, no portion-limits, ANY proteins, just NO sugars or carbs....the diet works, but your kidneys suffer---all that protein can cause Ketosis.
