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Because when you eat it helps you digest your food it is good for you and it also helps make stronger bones that can help you later in life. And it also helps build strong muscles that you will need in your later life.

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Q: What types of fruit should you eat in a day?
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Can your 5 a day be the same fruit?

no it doesnt count! you should eat 5 different types of fruit or veg a day.


How much fruit you should eat a day?

You should try to eat 5 fruits a day and 5 different types of vegetables ( this is your 5 a day!).


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I think about three fruits a day!


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What fraction of the foods from fruit group as whole fruits should be eaten each day?

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