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Chocolate is rich in a number of essential minerals, including magnesium, copper, potassium and manganese. In fact chocolate is thought to be the greatest contributor of copper in the diet.
(Ref: <a href="http://www.fitnessandfreebies.com/fitness/chocolate.html">Nutrients in Chocolate</a>)
Alfonso Mills
Wiki User
∙ 12y agoMost commonly, you will get sugars and calcium from the aveareg chocolate. you will also get...
magnesium and phosphorus
This food is very low in Cholesterol and Sodium.
This food is high in Saturated Fat, and a large portion of the calories in this food come from sugars.
minerals, fats, carbohydrates, vitamins, protein and amino acids.
Retinol
17.2
mcg
Retinol Activity Equivalent
17.2
mcg
Alpha Carotene
0.0
mcg
Beta Carotene
0.0
mcg
Beta Cryptoxanthin
0.0
mcg
Lycopene
0.0
mcg
Lutein+Zeaxanthin
2.5
mcg
Beta Tocopherol
~
Gamma Tocopherol
~
Delta Tocopherol
~
Food Folate
18.6
mcg
Folic Acid
0.0
mcg
Dietary Folate Equivalents
18.6
mcg
Wiki User
∙ 13y agofatty goodness
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What nutrients is in cocoa puffs?
No nutrients its chocolate stupid
What are the nutrients in chocolate?
Chocolate is rich in a number of essential minerals, including magnesium, copper, potassium and manganese. In fact chocolate is thought to be the greatest contributor of copper in the diet. (Ref: <a href="http://www.fitnessandfreebies.com/fitness/chocolate.html">Nutrients in Chocolate</a>)
Are there different types of chocolate?
There are 3 main types, which are, white chocolate, milk chocolate, and dark (or semi-sweet) chocolate.
Why is an apple healthier than chocolate?
an apple has lots of nutrients but chocolate has tons of sugar in them
Nutrients in chocolate milk?
yeah, yeah, yeah
What nutrients does chocolate bars have?
magnesium and phosphorus magnesium and phosphorus
What types of nutrients are good for the respiratory system?
The types of nutrients that are good for the respiratory system include fruit and vegetables. These nutrients are good for the body in general.
What types of candy are in a box of Celebrations chocolate?
The types of candy available in a box of Celebrations chocalate is a variety of different types of chocolate candies. There are darks, lights, or white chocolate. There are also different types of fillings.
What nutrients are in chocolate milk?
calcuim. protein. that's all i know. look on the back of milk and chocolate syrup.
What nutrients do chocolate fudge cake with ice cream provide?
Chocolate fudge cake with ice cream will not provide many nutrients. Most of what it will have is carbohydrats, fats, and sugars. Some nutrients is may provide, though, are a fair amount of calcium and protein.
How many kinds of chocolate are there?
there are many types of chocolate XP
What do you eat on Valentine's Day?
chocolate kisses.... chocolate types..
