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Potatoes.

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Q: What vegetables are americans overconsuming?
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What did Native Americans grow?

Native Americans grew many things but the three main crops they grew are all vegetables, and they are corn, beans, and squash. These three vegetables are also known as the three sisters. (Native Americans call corn maize.)


What vegetables are called roots?

Root vegetables are those that grow in the ground. The most common to Americans are; carrots, potatoes, radishes, and beets.


The dietary guidelines of Americans state that you should choose a diet with plenty meat products vegetables and fruits?

true


What did early Americans eat?

Early Americans typically ate very plain meals. Many times these meals included fruits and vegetables along with very simply cooked meats.


What type of food is most beneficial to your health according to the Dietary Guidelines for Americans?

Vegetables. But there are many different substances that your body demands. Only eating vegetables will cause adeficiency in protein among others.


Why are most Americans not vegetarians?

Most Americans do not think that they can get proper nourishment as vegetarians. The people that are interested in vegetarianism often find how difficult it is to find vegetables that are high in the required proteins that are found in animal meat, and opt out.


Which of the following is one of the recommendations from 2005 Dietary Guidelines for Americans?

Eat 2 cups of fruit and 2.5 cups of vegetables each day


Five green vegetables in Australia?

green beans, cabbage, green peas, spinnach,silver beet ( Americans call it char),broad beans,


Dialy normal foods eaten by Americans?

There are several foods that would be considered daily normal ones that Americans eat. They include bread, eggs, potatoes, meat, vegetables, fruits, cereals, cheese, and milk.


How did the native Americans help the pilgrams?

They helped them to grow crops in the "New World" and gave them corn and other vegetables to grow and plant.


How did food sources for Native American of the northwest differ from those of native Americans living in the west and southwest?

Food sources for Native Americans of the northwest differed from those of the Native Americans living in the west and southwest because those in the northwest had plenty of seafood. They were able to supplement the meat that they hunted, and the vegetables they grew with fish, and shellfish.


Why are Americans full of crap?

It's because most Americans eat a "goo and glue" diet of processed fatty foods, fast foods, and very little fiber. Most of us don't eat enough fresh fruits and vegetables, so all that junk we eat stays in our guts. Therefore, most Americans are full of crap!